Pcos And Nutrition

A common question I get asked is, What is the Best Diet for PCOS? You have probably come across different diets from your internet searches. While there are plenty of diets claiming to be the best diet for PCOS, is there a best diet for PCOS? . Podcast Sponsor Let'sGetChecked I talk a lot about getting to the root cause of your PCOS on this podcast and hormonal testing is one of the most important ways of understanding your condition. Without testing your hormones, it is very difficult to know what type of PCOS you have. Now, many women do not get the PCOS testing they need, whether it is because they're healthcare provider is not very supportive or because they purely do not have the time to visit their doctor. That is why I am excited to announce a new partnership with Let's Get Checked! LetsGetChecked provides you with easily accessible at home testing and professional medical consultations without ever having to leave your home. So the way it works is super simple, you choose a test kit online, Let's