Fitz & Healthy Podcast
Exercise the Art & Discipline - Podcast 96 of FITz & Healthy
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:42:47
- More information
Informações:
Synopsis
In this episode, Lauren and Cinthanie talk about the passions of our past whether it be through sports or some other extracurricular activity and how those passions were actually a form of exercise whether we realized it or not. They discuss how to bring those same passions back into our daily routine, so that exercise will start to feel more like the lost art of discipline, instead of a chore. Whether you participated in sports as a child or not, this episode has something for everyone that wants to get that drive back in their life. Join Lauren in upcoming dance fitness master classes: http://laurenfitz.com/events/ ========== Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfitz FITz & Healthy Instagram: http://www.instagram.com/fitzandhealthypodcast ========== FIND LAUREN ON: Website: http://laurenfitz.com Facebook: http://www.facebook.com/ClubFitzFitness Twitter: http://www.twitter.com/ClubFitzFit