Fitz & Healthy Podcast

The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life.  Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design.  The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites. ========== ABOUT THIS EPISODE: Lauren and Cinthanie discuss leading with responsibility and a problem solving mind set and taking questions from the viewers. Extreme Ownership Book: http://a.co/64FWJw6 1) What are your ladies opinions about laser hair removal? 2) I read that apple cider, vinegar, water, and honey in the a.m. are good for you.  Is that true? 3) Dairy is not healthy? 4) Cinthanie, also I see you drinking from that swell water container, any particular reason why? 5) I suffer from several illnesses like arthritis and Hashimoto’s Thyroiditis and I don’t know what to eat any more, any suggestio