Fitz & Healthy Podcast

The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life.  Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design.  The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites. ========== ABOUT THIS EPISODE: Lauren with special guest Monica Torres, M.D. talk about weight loss surgery and pain management that can be managed by eating right. Intuitive Eating by Evelyn Tribole & Elyse Resch: http://a.co/gj100aE Intuitive Eating Audio Book: https://www.audible.com/pd/Health-Fitness/Intuitive-Eating-Audiobook/B009KR64B8?mkwid=DSATitle_dc&pcrid=158258695635&pmt=b&pkw=&source_code=GO1GB907OSH060513&cvosrc=ppc%20dynamic%20search.google.97175169&cvo_crid=158258695635&cvo_pid=5075902449&gclid=CjwKCAiAxuTQBRBmEiwAAkFF1rFbhQxcCpUZWy3YsPiY4Ao6pLPxKlNVO2d7cGZU3