Fitz & Healthy Podcast

The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life.  Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design.  The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites. ========== ABOUT THIS EPISODE: In this episode Lauren and Cinthanie discuss relationships and how yin and yang are considered in relationships.  The ladies also refer to Dr. Pat Allen’s experience as a podcaster and relationship expert as an excellent reference into this subject. ========== Dr. Pat Allen: http://www.drpatallen.com/ Jennymacfit: https://www.instagram.com/jennymacfit/?hl=en ========== Lauren FITz Website: http://www.laurenfitz.com Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfitz FITz & Healthy Inst