Fitz & Healthy Podcast

The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life.  Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design.  The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites. ========== ABOUT THIS EPISODE: In this episode Lauren and Cinthanie discuss how biology has more impact on overall fitness and health instead of physics. ========== FIND LAUREN ON SOCIAL MEDIA: Snapchat @clubfitz http://www.facebook.com/ClubFitzFitness http://www.twitter.com/ClubFitzFitness http://www.instagram.com/clubfitz ========== FIND CINTHANIE ON SOCIAL MEDIA: Snapchat @ cinthaniep http://www.facebook.com/cinthanie http://www.instagram.com/cinthanie ========== Produced by Robert DeLeon @ http://www.mixzawa.com Music by Kaine @ https://soundcloud.com/kainelegacy