Simple As Fat. Freedom From Obesity And Type 2 Diabetes.

Jon Gaunt is gobsmacked and almost lost for words as he interviews the Godfather of the Low Carb High Fat (LCHF) movement, Professor Tim Noakes, about how he completely changed his diet and his life. Tim went from thinking that a high carbohydrate diet was absolutely necessary for sports performance. But after 33 years of marathon running and then developing Type 2 diabetes he suddenly realised that he had got it all wrong. He has now been Low Carb High Fat for seven years and he says he has lost buckets of weight, kicked his Type 2 into remission and has never felt better. Tim believes that Type 2 diabetes is a disease of choice or behaviour and not a chronic disease. He says we have been duped by the vegetable oil industry and the Grain lobby and that there is collusion between them, the sugar industry, Governments and education to continue to give the wrong dietary advice even when they know that the dietary advice we have followed from the Seventies is based on no real evidence. He busts the myth surround