Healers
s2 ep1: Jes Rosenberg on calming anxiety and building confidence in kids with mindfulness
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:51:12
- More information
Informações:
Synopsis
Jes Rosenberg is a national yoga educator, Reiki master, and the creator of The Adventures of Super Stretch, an interactive fitness program and app developed to give children a physical outlet to express and empower themselves in a healthy and happy way. She has been practicing yoga and wellness since the early 1990s - long before it was cool or there was this thing called lululemon and teaching for more than 16 years. Whether you're a parent, a yogi or just getting started with this who woo woo business, you can benefit from Jess mission to help us all come home to our minds, bodies and hearts.