An Herbal Diary: Culinary Herbalism | Medicine Recipes

Sharing three inspirations of courage from my kitchen apothecary. A calming chai, ideas for a little remedy kit that you probably have already at home and thoughts for future herbal kitchen planning.  Ashwaganda Chai Herb/Spice Blend ¼ cup ashwaganda root powder  2 teaspoons cinnamon powder ¼ teaspoon nutmeg powder ¼ teaspoon clove powder ⅛ teaspoon fine sea salt ⅛ teaspoon ground black pepper To Prepare Chai 1 cup milk - cow, soy, coconut, nut, oat ¼ cup water 2 teaspoons herb/spice blend ¼ teaspoon vanilla extract  ½  teaspoon maple syrup or honey Blend and warm milk and water, add herb/spice powder, cover and simmer for 10 minutes.  Remove lid, add vanilla and maple syrup, simmer for 5 additional  minutes Mentions: Ashwaganda Root powder Herbalist & Alchemist Immune Support Tincture Herbalist & Alchemist Stress Support Tinctures Strictly Medicinal Seeds Plantrama Podcast -  make your own pots Original music by Dylan Rice --- Please send me your comments, requests, or feedback.  Send me a messag