An Herbal Diary: Culinary Herbalism | Medicine Recipes
Kitchen Medicine: Prebiotics from Herbal Roots
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:32:55
- More information
Informações:
Synopsis
Digestion is foundational to our health and well-being. Today we focus on herbal roots that provide inulin. This prebiotic is vital to keeping the friendly microbes in our body happy as well as our digestion. And then I’m back in the kitchen to make super easy electuaries with powdered roots.
