She Rises

Catherine Garceau is an Olympic medalist from Sydney 2000 and the author of Swimming Out of Water. After her career as a synchronized swimmer, which lead her to perform in aquatic shows in Las Vegas, her journey of dealing with disordered eating, hypersensitivities and autoimmune conditions lead her to discover powerful tools and a new purpose – How can top performers and elite achievers be their best WHILE building health and long-term well-being. Since, she’s helped hundreds of women struggling with similar issues, and is now taking this comprehensive coach/healer model to elite individuals like top athletes who have won Stanley cups, majors in the LPGA, and competed in 2+ Olympic games, and entrepreneurs who are building million dollar companies. Catherine uses EFT (Emotional Freedom Techniques) and other tools including bodywork, to investigate this ‘shadow of achievement’, release limiting patterns, and discover new leverage for growth. Exploring this emotional landscape while activating more presence an