Full 90 Coaching

In this episode, I recap the events of the past month, including podcast interviews, coaching through zoom with the Women's Soccer program at Contra Costa College and on the club-side with Spurs FC, the benefits of these zoom sessions for our players, and the health and nutrition coaching I'm offering to help players and clients live healthier, fitter lives. I also share the line-up of Full 90 Coaching guests coming next month!--- Support this podcast: https://anchor.fm/full90coaching/support