Armchair Nutritionist

Dave Asprey tells us how eating a high fat, low carb diet can keep us young, and why fasting & being hungry can be the key to the fountain of youth.  David Sinclair is a Professor of Genetics at Harvard.  David believes aging is a disease that can be cured and he tells us how we can slow down the body's aging process.  Mark Sisson discusses his Primal Blueprint to staying young and tells us why working out everyday may not be for everyone.