Armchair Nutritionist
AN10 Max Lugavere
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:45:08
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Synopsis
Danny Zederman, The Armchair Nutritionist talks with Nutrition Trend Expert Max Lugavere about optimizing brain function through diet, best methods to protect the brain, foods to eat to improve memory, aging chronologically vs. biologically, supplements, benefits of coffee, intermittent fasting and ways to improve sleep.