Black Mental Health Podcast

On today’s episode Najah Elessie @whatnajahdidinheels makes an appearance to discuss: - how she reacted to her brothers suicide - her experience in a mental health facility - Suggestions for the Suicide Hotline - Self care tips for anxiety and depression - Mental Health Continuum Model - Plus More! Thanks again to Najah Elessie @whatnajahdidinheels for the joining the podcast. Please follow them on social! Looking to support healing in your community? Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.c