Raise Your Hand Say Yes With Tiffany Han

This week on Raise Your Hand Say Yes, I'm talking with the divine Mara Glatzel about self-care. Newsflash: it's not just bubble baths and candles! Mara and I also talk about creating new habits that will serve your creativity, what we can all learn from doritos, and how boundaries are pretty much the best thing ever. Enjoy and get your cheat sheet here!   Show Notes: Connect with Mara Website | Facebook | Instagram | Twitter Get Your Episode Cheat Sheet Tiffany's Post: Why self-care is bullshit Better than Before by Gretchen Rubin  Mara's Program, The Deep Exhale  Join the RYHSY Fb group  Subscribe in itunes