How To Travel Vegan W/tom Simak

"So many people go on a fitness journey because they feel like they should. Do something you like and enjoy, and start small."Shawn Stratton is an international team building and leadership consultant, bestselling author, and has completed over 40 triathlons, including two Ironman competitions, several ultra-marathons, and the 2013 Boston Marathon. Shawn has a Bachelors degree in Recreation with a focus in Experiential Education from Dalhousie University and a Master of Arts in Leadership from Royal Roads University. In 2013 he was inducted into the Royal Canadian Geographical Society’s College of Fellows.On top of that he's founded the worlds first International Vegan Film Festival based in Ottawa, and this year due to Covid it's going international via online platforms.The key topics in today's episode:- BTS of The International Vegan Film Festival- Vegan Films- Tips for filmmakers- Getting a mentor- Running a 100 mile race- Fitness tips- Avoiding injury- Raising vegan kids- Favouri