Damon Hayhow Podcast
Injuries from Heavy Weights; or Not?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:19:30
- More information
Informações:
Synopsis
Many lifters and coaches diagnose weight-training problems as being caused by weight, and therefore the solution being to reduce the weight. I see it differently. In this episode of the Damon Hayhow Podcast, I analyse this question.