Dyslexic And Un-stoppable

http://www.dyslexicandunstoppable.com//10-surprising-dyslexia-symptomsThe 2nd Dyslexic AND UN-Stoppable Quick Tip is about Hydration.We all know that hydration is important for good health.  The benefits of proper hydration include (source):It keeps things moving, digestion-wise.It helps endurance athletes fight fatigue.It might protect against some types of cancer.It can improve mood.It keeps our kidneys working.Drinking it may help prevent headaches, naturally.However, did you know proper hydration also can help improve focus and concentration (source).Since any child with dyslexia or who is struggling in school needs to work harder than her peers, the extra help with focus and concentration will benefit her.  Even if your child does not have ADHD, which can sometimes be associated with dyslexia, the extra work that a child with dyslexia takes all of the energy, focus, and concentration she can get.   Proper hydration is just one of the easy ways to improve this.But what are some of the important factors to