Stay Grounded With Raj Jana

206. Dawn Breslin: Recovering From Overwhelm, Stress, & Burnout

Informações:

Synopsis

“I started to recognize that the human system, the rhythm of a human is: grow and then rest, repair, grow again.” Rewind to 2012, and Dawn Breslin’s life broke apart. She’d been at the peak of her career - enjoying red carpet events, speaking on some of the biggest stages in the world, and authoring bestselling books. Then suddenly, the success was gone. A series of unavoidable life events escalated at the same time leaving Dawn emotionally, energetically and financially bankrupt to the tune of £100k. What in the moment felt like an identity death gently evolved into a rebirth. In a moment of surrender, Dawn tapped into the harmonizing effect of nature. This experience became a trigger that empowered Dawn to swap debt, burn out and energetic depletion to one of vibrant health, balance and radiant wellbeing. Now, Dawn empowers others to come into a rhythmic cycle and be potent in life by dancing the giving and receiving cycles. In this episode, Dawn shares how her Harmonizing Alignment Process g