Stay Grounded With Raj Jana

“Growth, to me, is a self-defined concept, because the hardest thing for you might not be the hardest thing for me.” One of my favorite rituals is the deep-dive reflection I do monthly. I love looking back over everything that happened to pull out the patterns, lessons, and learnings. Best of all, I get to share the highlights with you in this episode.The theme of this month was finding and navigating my edges - the point of tension where growth can skyrocket. My new personal trainer ignited this thread after helping me become aware of an unexpected growth opportunity within my body. That awareness spilled into other areas of my life, creating beautiful opportunities for personal and spiritual growth. This month taught me the power of building a relationship with my limits. Every edge is a catalyst for expansion. When we cultivate the capacity to feel safe inside tension, our true depth and potential cracks open. As a result, this month has seen an elevation in everything from my health to my busine