Preston Moore: Thoughts, Attitudes & Behaviors

I have found myself telling people that I’m in a pretty good place and making some commitments that feel really good right now. What that looks like is, I feel inspired to commit to something in the moment, usually when I am on a high from doing something positive from myself, so I commit. It just so happens that I’ve been committing to a couple different things in a short period of time… podcasting every day, daily breath work, and potentially 6 month of daily yoga. In the moment, all those commitments felt really good but the doubt is setting in. I’m 2 weeks in and I can hear my wife saying, “why do you have to go from 0 to 100 with everything!? It’s always so extreme don’t you think!?“ She is usually right! True or not, I have a story that if I don’t commit to something every day I’m not going to do it. Based on past experience, the number of times I’ve done really well with something was when I had a high level of commitment. And it was through the high commitment that I actually had more time and more se