Dos Minutos!

Episode 74: Jumping into action and relieving your stress.

Informações:

Synopsis

Mel Robbins’ 5 Second Rule is life changing. Why? She gets you to think of what you want to do and then counting backwards and doing it. When you think of one thing you want to do today, count backwards 5-4-3-2-1 and then do it. Stay safe friends.