Dos Minutos!
Episode 1: Hitting the pause button.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:02:10
- More information
Informações:
Synopsis
In this episode I share the practice of just pausing. Sort of like when you pause a song you’re playing or a movie. It’s important to slow down and realize that it all starts with us. As a First responder for over 20 years, I know the importance of slowing down and taking time for myself.
