Theberrycast By Adam Berry

Today is a very special Episode.   Its the 100th Episode of The Fitness Solution. In many ways...I think its taken me far too long to get here...but I'm here nonetheless.  And to celebrate I handed over control of The Fitness Solution to my parents...and they interviewed me for the podcast. It also coincided with the One Yeat Anniversary of my getting out of Quarantine. I hope you enjoy this episode. And if you need anything from me then head here: www.thegymstarter.com