Stay Grounded With Raj Jana

“I don’t think I’ve found any greater amount of growth than I’ve found as a result of choosing to look into the shadow.” Do you have emotions that you struggle to feel? Is there a dark shadow to your character that you’re reluctant to explore? Have you noticed an undercurrent of anger, shame, or guilt that bubbles to the surface every now and again? If so, you’re human. Most of us struggle to navigate and hold emotions associated with our shadow. As a society, we’ve labelled feelings such as rage or grief ‘bad’ and as such, we’re reluctant to feel them. The shadow can feel like a scary place to go. But when you have the courage to look inside, you tap into the most profound opportunity to release, heal, and step into a more authentic version of who you are. In this episode, I’m talking with the founder of Visionary Alignment, Jason Ayers. As an executive coach, Jason is gifted at guiding entrepreneurs to navigate their darker emotions to find more authenticity. His ability to hold peo