Growth & Grace
Resilience
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:12:05
- More information
Informações:
Synopsis
Resilience is the ability to mentally or emotionally cope with a crisis or to return to pre-crisis status quickly. In layman's terms, it is the ability to bounce back from hardship. In today's episode, we unpack ways to build our resilience muscle. www.amberleagray.com
