Armchair Nutritionist
AN37 Kelly McGonigal
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:59:45
- More information
Informações:
Synopsis
Danny Zederman, The Armchair Nutritionist talks with health psychologist and Stanford lecturer Kelly McGonigal. Kelly specializes in the mind-body connection. Topics include: stress management, willpower, worry, anxiety, the importance of movement and physical exercise and positive/negative self-talk.
