Pacey Performance Podcast

This week’s Pacey Performance Podcast guest is Cam Josse - Athletic Performance Coach for football at Indiana University. Cam spent 7 years prior in the private sector with DeFranco's Training Systems, operating as Director of Sports Performance from 2014-2020. He has worked with a multitude of athletes in high school and collegiate sports as well as professional athletes in the NFL, NHL, UFC, and WWE.  He's on the podcast to primarily talk about speed training, starting with how working in the private sector can help a coach transition into the collegiate setting. This includes becoming more familiar with coaching larger groups and being able to tailor a speed training program for several athletes in the same team. Staying on the subject of speed training, Cam discusses what team sports can learn from track and field in this regard, and how to find a middle ground that works for athletes that aren’t primarily top sprinters. There’s also insight into non-verbal cues for athletes in order to prevent micromanag