Happiness Hacks
Episode 036: Anxiety as a Badge of Honor
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:59
- More information
Informações:
Synopsis
Anxiety is a habit. We can become addicted to the 'high' anxiety gives us of being productive, accomplishing a lot and looking 'all together'. But at what price? Our health? Our relationships? Anxiety is not something to be glorified--it is something to build resiliency around.