For Fit Sake
Myth Monday #2: Should I Eat After 6pm?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:40
- More information
Informações:
Synopsis
Thank you for tuning in to the second episode of Myth Mondays, the mini series of the FFS Gyms podcast. This week Rudds, Darragh and Rory discuss the concept of eating late in the evening. For the guys it comes down to three critical areas. Tune in to hear the guys thoughts!