Insidetheboards For The Usmle, Comlex & Medical School

This episode covers the "why" of ITB with Patrick's personal look back on his medical education and how ITB was born from it. We also get into some actionable strategies to "redeem" more of your time during your medical education. 00:00 Quick Update on New Features of the ITB Mobile App 01:30 – Patrick’s journey through med school and residency, and how ITB’s mission developed 13:30 – 5 Ways to get more time (and stay healthy-ish) during medical education  14:00 – 1) Invest in yourself through daily reflection and recollection practices 15:30 – 2) Invest in your physical health through exercise  17:20 – 3) Consolidate efforts  18:50 – 4) Delegate and be willing to ask for help.  20:30 – 5) Set it and forget it, ask yourself what you can put on “autopilot”  ITB Audio Qbank and iOS Beta App The Audio Qbank by InsideTheBoards mobile app has both free and premium features and is available on both Android and iOS.  To get started, first, create a Boardsinsider Account on our website insidetheboards.com Free Featur