Classic Flow
Hippy Flow: Yoga for stressed hips
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:34:20
- More information
Informações:
Synopsis
Give love to your largest weight-bearing joint: the hips. This series of poses will release built-up pressure and knots across the whole pelvic area. After this you’ll feel like you can float through the rest of the day. Find the full Asana Guide at abc.net.au/classicflow Follow Classic Flow on Instagram @classicflow_yoga