Satsang With Shambhavi
Listening Abiding Meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:22:01
- More information
Informações:
Synopsis
At Jaya Kula, we learn meditation in three stages: Listening Abiding, Shamatha, and Sahaja or Natural Contemplation. Here is the Listening Abiding meditation guided by Shambhavi. Once you get the hang of it, stop using the recording and allow yourself to immerse yourself in the changing texture of each day’s practice.
