Tales From The Office
Anxiety reduction during the pandemic
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:24:45
- More information
Informações:
Synopsis
This is a special edition of "Brandler Bits". This presentation was done for health care workers on May 1, 2020. It addresses the issue of how to deal with anxiety during the pandemic. This episode addresses cognitive, behavioral, and experiential aspects of anxiety, and what strategies can be used for anxiety reduction.