De La Fit

This week we're joined by singer, comedian, and social media influencer Jamila B.  Jamila discusses her struggles with depression and how going to therapy helped guide her to the tools she now uses to turn negative feelings and emotions into fuel for her creativity. www.delafitpodcast.com Follow us on social media https://twitter.com/delafitpodcast https://www.facebook.com/Delafitpodcast https://www.instagram.com/de_la_fitpodcast/ --- Send in a voice message: https://anchor.fm/delafitpodcast/message