The Evan Brand Show
Jason Seib: Why You Shouldn't ''Just Do Paleo''
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:04:11
- More information
Informações:
Synopsis
Jason Seib, author of the Paleo Coach, goes into some of the psychology behind dieting itself and talks about why just ''doing'' the Paleo diet is not enough. We get into his coaching habits and other techniques required for success AND happiness.
