The Evan Brand Show
Mike Elgan: Food Storage, Soaking Grains and Technology Versus Health
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:37:50
- More information
Informações:
Synopsis
The author of the book the Spartan Diet joins us to discuss some of the differences in his ancestral views. We agree on food quality, cooking and storage methods and discuss the blending of technology with our ancestral blueprint for health.
