The_daily Cup With Alex Aponte
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 4:54:12
- More information
Informações:
Synopsis
Grab a cup of coffee and lets talk mindset, relationships, perspective, character development, health and more...
Episodes
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Season 2- #9 How Chaos can bring about Beauty
09/04/2020 Duration: 17minSo the Corona Virus is still amongst us. When will it end? Who knows...but what i do know is i think something special is happening amongst us. Since we are all going through this, I believe people are working together, learning more, growing and if youve been unmotivated, its okay. What have we learned?
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Season 2 - #8 A Virus or an Opportunity?
18/03/2020 Duration: 15minThis virus, as bad as it has been has given us an opportunity to slow down and reflect on whats important and how we can become better.
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Season 2 - #7 Whatever you do, Do your Best
24/02/2020 Duration: 15minEver wonder how successful people get ahead? I'm going to give you 3 key ideas to reflect on to help you become better in everything that you do.
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Season 2 - #6 Love, Relationships and 5 key points to reflect on (Valentines Day Special)
14/02/2020 Duration: 25minLove, it’s a crazy thing we all want. Some of us found our person and some of us are still searching. I want to give you 5 key points to reflect on this Valentine’s Day about Love.
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Season 2 - #5 Getting Older and enjoying the ride
06/02/2020 Duration: 16minSo many of us fear getting older. Why? Enjoy it. Lets put your mind at ease and talk about it...Click Subscribe, Add comment below. Thank you
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Season 2 - #4 What causes Depression and What can Help
25/01/2020 Duration: 25minDepression and Anxiety is rising in America. What’s causing it though? What are people feeling and experiencing? I believe there are a few things that we are looking past. Some human needs we desire. Maybe you’re not feeling this way but you know someone who is. How can we help? Let’s dive in...
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Season 2 - #3 Reflecting on the Old and Controlling our Memory
05/01/2020 Duration: 17minIts a brand new year but how many of us started off worried this year may be like the last? How come we always remember the bad but never the good? lets talk about it...
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Season 2 - #2 Understanding the Mind
25/09/2019 Duration: 19minLets discuss some ways we can change our beliefs and understand the frequencies in which we can really make an impact.
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Season 2 - #1 The Process
19/07/2019 Duration: 14min“The Process” or Journey to become better, to follow your dreams, to build that business, will always come with a cost most aren't willing to pay. There will be obstacles you'll face. I'm here to tell you, enjoy the ride.
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#15 Wisdom and Attitude
15/06/2019 Duration: 09minIn life, we need to be better problem solvers. How? Seek wisdom. Let’s talk about it...
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#14 Compound Effect
01/06/2019 Duration: 11minOur choices compounded over time will either lead us down a road that we want or don't want. Where are your choices leading you?
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#13 High self esteem
22/05/2019 Duration: 09minWant to work on building your confidence and self esteem? Here’s some tips that I used that can help you. Everyone deserves to feel good about who they are but sometimes we can be our worst enemy. Let’s get past that.
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#12 Focus and Creativity
03/05/2019 Duration: 12minHaving some trouble Focusing? Need some help with your creativity? Everyone hits a wall. Sometimes life gets in the way. Well lets figure out some reasons your brain is distracted and ways we can help you get back on track.
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#11 Making Mistakes and Forgiveness
19/04/2019 Duration: 11minWe all make mistakes. We have to take those mistakes and create change within ourselves and for others. Forgiving others is so important but forgiving ourselves, that's crucial for change.
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#10 Gratitude
09/04/2019 Duration: 08minHow Gratitude can help adjust your attitude and how science can back it up.
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#9 Get Away
31/03/2019 Duration: 07minTraveling is so important for growth and life experience; you should get out and get away. Let me tell you why...
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#8 Be You, Impress No One
23/03/2019 Duration: 16minThe Journey of Self Development is the best journey you can ever find but we need to sometimes turn down the noise and stop caring about what other people think. Lets talk about it...
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#7 Listening to Negative Talk in and around us
15/03/2019 Duration: 14minAre you a vicim to your own negative self talk? Let me share why it's important for us to be aware of these moments.
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#6 Characteristics of a Relationship
09/03/2019 Duration: 23minHaving trouble finding a relationship? Friendship? Im going to give you 7 things to look for when putting yourself out there.