Robb Wolf - The Paleo Solution Podcast - Paleo Diet, Nutrition, Fitness, And Health

Features guess Erwan LeCorre, Clifton Harski and Jamie Guined of MovNat

Topics: [2:58] Body Fat vs. Dietary Fat For Fat Loss [11:34] Obesity In The Paleolithic Era [15:37] Behcets Disease [28:39] Healthy Cookware [33:42] Azomite Powder and Clay [43:29] Snatching, Shoulder Strength, and Rugby [50:43] Sodium Bicarbonate Loading

Topics: [2:28] Exercise Ball Chairs [4:27] Strength Gains On Paleo vs. Rippetoe’s Gallon Of Milk [14:38] How To Become a Good Trainer or Coach [25:24] Weightlifting Percentages [35:50] Red Meat Harvard Study [46:39] Recovery After Being Paralyzed

Topics: [3:42] Wheat In Shampoo, and Turtle Feed [8:01] Jack Kruse’s Cold Thermogenesis [21:45] Shoulder Position For Deadlifts [28:51] Aversion To Meat With Pregnancy and NowFoods Super Enzymes Effect On Stomach Acid Production [34:15] Grain Fed Beef and Cattle Injections [39:32] Agave Sweeteners [43:08] Acid Base Balance and Lean Meat [51:24] Solar Uticaria or Sunlight Allergy [54:23] Road Work, Running, and MMA Training

Features guest Joel Jamieson of 8weeksout.com

Topics:   [4:35] Straight Bar Muscle-Ups: Training Movement or Goal [12:36] Peeling Sweet Potatoes [15:11] High Temperature and Stress [23:49] What To Eat After Donating Blood [25:41] Colloidal Silver [28:50] Aversion To Eating Meat and Vasovagal Syncope [34:11] How To Exercise With a Herniated Disc [42:32] Women Getting Bulky [49:56] Eyesight, Vision, and Myopia

Features guest Larry Istrail

Topics: [5:41] Absolute Optimal Human Diet [14:24] Reading Recommendations [21:15] Surviving a Month as a Vegan [24:54] Potentially Allergenic Food Introduction For Babies [34:14] Antiperspirant Deodorant and Carbonated Water [39:05] Post Activation Potentiation [48:45] Non-Hodgkin’s Lymphoma [59:14] Acute Pancreatitis and Paleo

Topics: [3:25] Game Day Nutrition For Weightlifting Competition [18:45] Increased Water Intake [24:16] Supplement Dosing Strategy [31:33] Can Paleo Predecessors Prevent Genetic Disease? [39:33] Mono Relapse and Recovery [44:29] Last Meal [46:07] Brain Tumor [56:21] Intermittent Fasting: Healthy or Dumb?

With guest Chris Kresser

Topics: 1.            [5:11] Green Beans and Autoimmunity 2.            [9:07] Jack Kruse’s Leptin Reset 3.            [15:54] Becoming Batman 4.            [34:01] Cortisol and Morning People 5.            [36:57] Vericose Veins 6.            [40:46] Phytic Acid and Iron Overload 7.            [47:16] Cravings vs. Nutrition

Features guest Michael Rutherford

Topics:   1.  [3:32] Seborrheic Dermatitis 2. [9:51] Rice/Carbs, Salt, Etc. 3.  [19:55] Can Paleo Shrink Fibroids 4.  [24:23] One Kidney and Protein Intake 5. [29:07] Protein and Protein/CHO Intake Effect on Testosterone 6. [32:53] Physical State and Heart Rate Variability

Topics:   [2:00] Paleo Poop [8:22] Becoming a Special Operations Soldier [14:49] Vitamin K and Newborns [19:32] Best Supplement Brands [23:58] Fragile Omega-3 Conundrum [27:47] Psychological Effects of Hunting vs. Killing Domesticated Animals [34:41] Melanoma and Autoimmunity [42:52] Ski Conditioning and the Bosu Ball

Featuring guest Dr. Loren Cordain, author of The Paleo Diet and The Paleo Answer

Features guest Julien Smith

Topics:   1. [3:57] Kefir 2. [10:04] Sleeping positions 3. [12:47] Alopecia areata universalis 4. [16:24] Bodybuilding and paleo 5. [20:23] Time of day for exercising 6. [27:39 ] Insulin response while dreaming 7. [31:24] Paleo hangover food 8. [35:06] Less sleep as we age 9. [41:22] Deadlift grip

Topics:   1. [1:30] Crossfit early years 2. [10:35] Living and lifting on planet Hoth 3. [24:34] Teeth 4. [32:46] 5-hour energy shots 5. [39:48] Strength equals muscle? 6. [47:19] Whole food supplements vs. synthetic supplements

Topics: 1. [6:47] Anti antibiotics 2. [11:48] Paleo research 3. [18:18] Religious fasting 4. [20:40] I, Caveman Home Edition 5. [26:53] Laser weight loss 6. [33:14] HCG diet 7. [39:55] Efficacy of PEDs 8. [58:35] K Fibre

1. [4:25] Hyperthyroidism 2. [6:07] Diabetic belly fat 3. [12:26] Careers in paleo 4. [23:29] Holiday meals 5. [28:02] Coconut intolerance 6. [33:42] Starting position for oly lifts 7. [41:09] Gynecomastia 8. [44:21] Sugar alcohols 9. [47:10] Gastroparesis 10. [51:31] Speeding Joint Injury Healing