Fitness Training Bundle, 6 In 1 Bundle: Trx, Cardio, Hiit, Kettlebell, Yoga For Beginners, Running
- Author: George M. Silverstein
- Narrator: Matt Montanez
- Publisher: Author's Republic
- Duration: 2:17:18
Synopsis
Fitness Training Bundle: 6 in 1 Bundle, TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, Running
Take care of your body. It's the only place you have to live.
~Jim Rohn
Are you currently on a fitness kick or thinking about starting one?
Is weight training part of your daily workout?
Have you tried TRX for maximum effect on your body?
Many people enjoy gym sessions, building muscle and stamina and keeping their bodies in tip-top condition. There are several different ways to train of course, but TRX is one that uses your own body weight to exercise and develop strength, balance, flexibility and core stability simultaneously.
This six-in-one bundle series includes the following audiobooks:
1. TRX: The Ultimate Fitness Workout Guide to TRX Suspension Weight Training
2. Cardio: The Ultimate Guide to Lose Fat Fast and Build Muscle That Lasts
3. Hiit: Burn Fat Faster with HIIT Workouts
4. Kettlebell: The Ultimate Guide to Master The Kettlebell Press and Get A Strong, Sculpted and Sexy Body
5. Yoga for Beginners: Learn Yoga Basics and Strengthen Your Body
6. Running: A Complete Beginner's Guide to Running for All Distance Runners, from Milers to Ultramarathoners; Proven Tactics to Improve Running Performance and Prevent Injury
Get your copy of Fitness Training Bundle: 6 in 1 Bundle, TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, Running today!
Chapters
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chapter 01
Duration: 28s -
chapter 02
Duration: 13s -
chapter 03
Duration: 26s -
chapter 04
Duration: 01min -
chapter 05
Duration: 02min -
chapter 06
Duration: 01min -
chapter 07
Duration: 02min -
chapter 08
Duration: 02min -
chapter 09
Duration: 02min -
chapter 10
Duration: 16s -
chapter 11
Duration: 14s -
chapter 12
Duration: 11s -
chapter 13
Duration: 03min -
chapter 14
Duration: 03min -
chapter 15
Duration: 03min -
chapter 16
Duration: 03min -
chapter 17
Duration: 03min -
chapter 18
Duration: 11s -
chapter 19
Duration: 10s -
chapter 20
Duration: 06min