You Start Today With Dr. Lee Warren | Weekly Prescriptions To Become Healthier, Feel Better, And Be Happier.

In a Hectic Life, Systems Keep You SaneIn a world full of chaos, systems keep you sane.Music by Tommy WalkerMy weekly newsletter is on Substack (download here for Apple, coming soon for Android/Google). It will still come to your inbox via email, so if you don't want to use the app, you'll still be good!Substack combines all the things I'm doing online into one place, gives me the opportunity to bring additional content to paid subscribers, and will make my online life a lot more efficient.You can sign up for my Substack letter here.(Note: There are options to sign up for free, or to become a paid subscriber in this link. The normal newsletter will always be free!) (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Transcript:Hey friend, have you ever lost your keys?It's an irritating way to start th

Self-Brain Surgery Tips #11 and #12A quick talk about the Crucial Neuroscience Impact of Your Words and Thoughts(Note: I've got early surgery today, so here's a replay of Self-brain surgery tip #11 and #12)Self-brain surgery tip #11: Be kind with your words. Negative ones wire into your brain 5x more powerfully than positive ones do. (This applies to how you speak to others too).Self-brain surgery tip #12: Take control of your thought life through prayer and meditation. Think of prayer as talking and meditation as listening, connecting your mind and spirit. This is a super power to calm the negative voice! When? Always! Luke 18:1!Scriptures: 2 Corinthians 10:5Mark 12:30-31Music by Andrew Peterson, Cody Carnes and Kari Jobe This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

Lisa Warren has an Inspiring StoryHere's a conversation about resilience, creativity, overcoming hardship, and how to design a beautiful life.  This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe