Life, Lessons, & Laughter With Glenn Ambrose

Informações:

Synopsis

"Happiness is not a destination, it's a means of travel." This podcast is an open discussion with Life Coach Glenn Ambrose. We'll be discussing the things that really matter in life, the lessons we learn from what happens to us/what happens for us, and finding peace, joy, and laughter along the way.Glenn is available for life coaching sessions in person, or via phone and Skype. To book an appointment or for more information, follow him on Facebook and Twitter, or visit GlennAmbrose.com!

Episodes

  • 22 Forgiveness: Part 2

    14/12/2014 Duration: 30min

      In this episode we continue to build on the foundation of forgiveness we laid in Part 1. We discuss how the steps to forgiving are different for everyone and what we can do to help ourselves along in this journey.

  • 21 Forgiveness: Part 1

    30/11/2014 Duration: 34min

    Today we are discussing one of the most difficult things we all deal with in life...forgiveness. How does holding on to bad feelings affect our every day lives? Why is forgiveness more about ourselves rather than those who have wronged us? What are the benefits of forgiving? Glenn answers these questions and more!

  • 20 Life Enhancement Center

    16/11/2014 Duration: 32min

    Things are changing! This month Glenn is opening up his very own space called "Glenn Ambrose's Life Enhancement Center" and on today's show we are talking all about the big move! After missing the entire month of November, Ben is back in the co-hosts chair and introduces a new segment to the podcast!

  • 19 Finding Yourself

    02/11/2014 Duration: 36min

    Who are you? What makes you happy? What are you passionate about? These are questions we often don't think about enough. In this episode, we discuss the profound effects of living consciously, and finding ways of realizing the things that fulfill you!

  • 18 Don't Be a Victim

    19/10/2014 Duration: 37min

    From time to time we find ourselves asking questions such as "Why do these things always happen to me?" In this episode we discuss how to avoid falling into a victim mentality, steps to take to avoid this and more appropriate ways to deal with issues.

  • 17 Self-Work

    05/10/2014 Duration: 31min

    Today we are talking about Self-Work. Self-Work is the idea that everything you need to work on in your life is work on yourself. Most problems, situations, and anything else that might seem difficult can be solved by working from within.

  • 16 What To Share, and Who To Share It With

    21/09/2014 Duration: 32min

    Sharing our thoughts, feelings, and experiences with those around us is a huge part of all of our lives. On today's show we discuss what to share, how much to share, and who to share it with!

  • 15 Turning Negatives Into Positives

    07/09/2014 Duration: 39min

    On today's show we discuss taking negative situations and turning them into something positive! It's a simple premise but often difficult to implement into our personal lives. Co-Producer Dave DeAngelis joins us once again!

  • 14 Balance

    24/08/2014 Duration: 32min

    Today's show is about balance. We all struggle to find a balance to our lives. What does balance really mean? What does it look like? How can we achieve this? What is reasonable? Today we try to find these answers and more.

  • 13 Fear

    10/08/2014 Duration: 34min

    In life there are two core emotions, one is love and the other is today's topic of discussion; fear. Fear is the base emotion for all forms of anger, anxiety, etc. Today we discuss how to diagnose and OVERCOME our fears.

  • 12 Not Judging Part 2: Suffering and Acceptance

    27/07/2014 Duration: 32min

    In part two of our discussion about not judging, we delve into suffering and acceptance. We talk about the difference between suffering and sadness, and how to deal with the facts during life's most challenging times.

  • 11 Not Judging: Part 1

    13/07/2014 Duration: 31min

    In Part 1 we will be discussing the benefits of NOT judging things, and talk about how to avoid deeming situations "good" or "bad" and to instead take things just as they are. Join us in two weeks for the THRILLING CONCLUSION!!

  • 10 Not Having Expectations

    29/06/2014 Duration: 34min

    This week we are talking about Expectations! Everyone has expectations, wether it be for people, or situations. We discuss how managing your expectations can open you up to more rewarding experiences.

  • 9 Success

    15/06/2014 Duration: 32min

    This week we discuss the idea of success! What is it? What does it look like? How can you determine what success means to you? Special guest cohost Dave DeAngelis joins Glenn to discuss all this and more on today's Life, Lessons, & Laughter.

  • 8 Taking Action

    01/06/2014 Duration: 30min

    Let's face it--you can't THINK yourself into acting better...you have to ACT yourself into better THINKING. We all sit and think about all of the many changes we should (and could) be making. But the trouble starts when it comes time to put that plan into action. In this episode, we talk about how you can get to a place where you'll finally be able to truly...TAKE ACTION! Please enjoy this episode that is chock full of laughter this week!

  • 7 Embracing Our Differences

    18/05/2014 Duration: 33min

    At the end of the day, we are all different, and fighting that fact is futile! We need to learn to embrace our differences more, and embrace other people who are different from us.

  • 6 If You're Looking For Your Path, Don't Look In Front of You

    04/05/2014 Duration: 34min

    In front of you is like newly fallen snow...there is no path yet. You need to make your own! In this episode, we discuss how to forge a path for yourself and realize that our futures are up to us, as well as learning from the path that's behind you. Today we welcome Dave DeAngelis on the show as a special guest!

  • 5 Pausing Before Reacting

    20/04/2014 Duration: 30min

    So many times in our lives we find ourselves in situations where we're put on the spot, and we feel like we need to give answers right away.This can and DOES definitely get us into trouble! To help this, a very useful tool is to just......pause.

  • 4 Guilt

    06/04/2014 Duration: 33min

    GUILT! What a heavy word... We all know what guilt feels like, and we all feel it often. How do we deal with these feelings? How can we try to become more constructive and not get stuck in a negative train of thought? All these and MORE on today's really fun episode!

  • 3 The Three Step Process to Solve any Problem

    23/03/2014 Duration: 31min

    In this episode, we go over in detail the Three Step Process to Solve any Problem in our lives. ANY problem--three steps! This is an awesome episode, and hopefully very helpful to all of you.

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