Synopsis
We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com. LEGAL DISCLAIMER: The information shared on this podcast is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast are not meant to be taken as medical advice. It is very important seek the help of a qualified medical practitioner when making any shifts to psychiatric medication you may be taking, or if you are experiencing extreme psychological distress.
Episodes
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Adult ADHD ADD Tips and Support Podcast – Regaining the Love of Learning
11/05/2016 Duration: 53minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss the topic “Regaining the Love of Learning.” Don’t see a player?... The post Adult ADHD ADD Tips and Support Podcast – Regaining the Love of Learning appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – Overcoming Disappointment – Getting Back Up Again
22/04/2016 Duration: 53minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss the topic “Overcoming Disappointment – Getting Back Up Again.” Don’t see... The post Adult ADHD ADD Tips and Support Podcast – Overcoming Disappointment – Getting Back Up Again appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – Tina Harlow Interview
07/04/2016 Duration: 54minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we interview Tina Harlow, licensed Social Worker and founder of GuidingBright. Tina discusses... The post Adult ADHD ADD Tips and Support Podcast – Tina Harlow Interview appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – “Is It Laziness or Lack of Motivation?”
24/03/2016 Duration: 48minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss “Is It Laziness or Lack of Motivation.” Erase the self-judgement and... The post Adult ADHD ADD Tips and Support Podcast – “Is It Laziness or Lack of Motivation?” appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – “The Meltdown”
10/03/2016 Duration: 50minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss “The Meltdown” — and how to prevent them. Don’t see a... The post Adult ADHD ADD Tips and Support Podcast – “The Meltdown” appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – Arthur Lee Land Interview
03/03/2016 Duration: 01h12minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we interview the multi-talented musician singer-songwriter Arthur Lee Land, as we discuss the... The post Adult ADHD ADD Tips and Support Podcast – Arthur Lee Land Interview appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – Hunter-types Over 35
06/02/2016 Duration: 49minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we cover another listener-requested topic – “Hunter-types Over 35.” We discuss the challenges... The post Adult ADHD ADD Tips and Support Podcast – Hunter-types Over 35 appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – Sarah Hutchinson – Yoga and Ayurveda
21/01/2016 Duration: 46minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we interview Sarah Hutchinson, an R.N. of 35 years, Ayurvedic Yoga Specialist, and... The post Adult ADHD ADD Tips and Support Podcast – Sarah Hutchinson – Yoga and Ayurveda appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – “Developing a Creative Discipline”
12/01/2016 Duration: 46minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss how to develop a creative discipline, along with more life visioning... The post Adult ADHD ADD Tips and Support Podcast – “Developing a Creative Discipline” appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – “Prepping for the New Year – Part 2”
31/12/2015 Duration: 19minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this short episode we offer a powerful exercise to help you prepare for the New... The post Adult ADHD ADD Tips and Support Podcast – “Prepping for the New Year – Part 2” appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – “Prepping for the New Year – Part 1”
21/12/2015 Duration: 33minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we begin our discussion on “Prepping for the New Year.” We share effective... The post Adult ADHD ADD Tips and Support Podcast – “Prepping for the New Year – Part 1” appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – “Navigating the Holidays”
07/12/2015 Duration: 56minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we have a lively discussion on tips for “Navigating the Holiday Season.” We... The post Adult ADHD ADD Tips and Support Podcast – “Navigating the Holidays” appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – “Sources of Inspiration”
01/11/2015 Duration: 53minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss the many sources of inspiration that fed into the book. We... The post Adult ADHD ADD Tips and Support Podcast – “Sources of Inspiration” appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – “Addiction”
16/10/2015 Duration: 47minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we cover chapter 5, “Addiction.” We share effective tips and practices for working... The post Adult ADHD ADD Tips and Support Podcast – “Addiction” appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – “Pulling It All Together”
01/10/2015 Duration: 47minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we cover chapter 14, “Pulling It All Together.” We will discussing how to... The post Adult ADHD ADD Tips and Support Podcast – “Pulling It All Together” appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – “Making a Living with Your Creativity”
19/09/2015 Duration: 56minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we cover chapter 13, “The Creative Life.” We will specifically be discussing how... The post Adult ADHD ADD Tips and Support Podcast – “Making a Living with Your Creativity” appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – “Life Coaching and Support Systems”
09/09/2015 Duration: 51minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we cover chapter 12, “Creating Effective Support Systems.” We will specifically be discussing... The post Adult ADHD ADD Tips and Support Podcast – “Life Coaching and Support Systems” appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – “Organize Your Thoughts – Organize Your Life!”
29/08/2015 Duration: 47minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we cover chapter 11, “Tips and Practices.” We will specifically be discussing how... The post Adult ADHD ADD Tips and Support Podcast – “Organize Your Thoughts – Organize Your Life!” appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – “Time Management Tips”
20/08/2015 Duration: 01h08minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we cover chapter 10, “Time Management.” We share effective tips and practices for... The post Adult ADHD ADD Tips and Support Podcast – “Time Management Tips” appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – “Exercise, Diet, and Supplements” (Part 3)
05/08/2015 Duration: 01h07minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” This is part one of our discussion on chapter 9, “Exercise, Diet, and Supplements.” We share... The post Adult ADHD ADD Tips and Support Podcast – “Exercise, Diet, and Supplements” (Part 3) appeared first on Drummer and the Great Mountain.