Synopsis
We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com. LEGAL DISCLAIMER: The information shared on this podcast is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast are not meant to be taken as medical advice. It is very important seek the help of a qualified medical practitioner when making any shifts to psychiatric medication you may be taking, or if you are experiencing extreme psychological distress.
Episodes
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![Adult ADHD ADD Tips and Support Podcast – “Exercise, Diet, and Supplements” (Part 2)]()
Adult ADHD ADD Tips and Support Podcast – “Exercise, Diet, and Supplements” (Part 2)
30/07/2015 Duration: 01h02minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” This is part one of our discussion on chapter 9, “Exercise, Diet, and Supplements.” We share... The post Adult ADHD ADD Tips and Support Podcast – “Exercise, Diet, and Supplements” (Part 2) appeared first on Drummer and the Great Mountain.
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![Adult ADHD ADD Tips and Support Podcast – “Exercise, Diet, and Supplements” (Part 1)]()
Adult ADHD ADD Tips and Support Podcast – “Exercise, Diet, and Supplements” (Part 1)
23/07/2015 Duration: 01h11minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” This is part one of our discussion on chapter 9, “Exercise, Diet, and Supplements.” We share... The post Adult ADHD ADD Tips and Support Podcast – “Exercise, Diet, and Supplements” (Part 1) appeared first on Drummer and the Great Mountain.
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![Adult ADHD ADD Tips and Support Podcast – “Spirituality and Mindfulness”]()
Adult ADHD ADD Tips and Support Podcast – “Spirituality and Mindfulness”
16/07/2015 Duration: 01h02minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” This episode covers chapter 8, “Spirituality.” We share effective tips and practices for working with Adult... The post Adult ADHD ADD Tips and Support Podcast – “Spirituality and Mindfulness” appeared first on Drummer and the Great Mountain.
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![Adult ADHD ADD Tips and Support Podcast – “Navigating Emotions” Part 2]()
Adult ADHD ADD Tips and Support Podcast – “Navigating Emotions” Part 2
03/07/2015 Duration: 46minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” This episode is part 2 of our discussion on chapter 7, “Navigating Emotions.” We share effective... The post Adult ADHD ADD Tips and Support Podcast – “Navigating Emotions” Part 2 appeared first on Drummer and the Great Mountain.
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![Adult ADHD ADD Tips and Support Podcast – “Navigating Emotions” Part 1]()
Adult ADHD ADD Tips and Support Podcast – “Navigating Emotions” Part 1
24/06/2015 Duration: 01h01minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we discuss chapter 7, “Navigating Emotions.” We share effective tips and practices for... The post Adult ADHD ADD Tips and Support Podcast – “Navigating Emotions” Part 1 appeared first on Drummer and the Great Mountain.
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![Adult ADHD ADD Tips and Support Podcast – Life Visioning Part 2 – Re-imagining Your Relationship with Money]()
Adult ADHD ADD Tips and Support Podcast – Life Visioning Part 2 – Re-imagining Your Relationship with Money
18/06/2015 Duration: 34minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we discuss chapter 6, “Life Visioning.” Specifically, we’ll discuss how to re-imagine your... The post Adult ADHD ADD Tips and Support Podcast – Life Visioning Part 2 – Re-imagining Your Relationship with Money appeared first on Drummer and the Great Mountain.
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![Adult ADHD ADD Tips and Support Podcast – Life Visioning Part 1]()
Adult ADHD ADD Tips and Support Podcast – Life Visioning Part 1
11/06/2015 Duration: 43minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we discuss chapter 6, “Life Visioning.” We share effective tips and practices for... The post Adult ADHD ADD Tips and Support Podcast – Life Visioning Part 1 appeared first on Drummer and the Great Mountain.
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![Adult ADHD ADD Tips and Support – Episode 4 – The Brain Chemistry of ADD / ADHD]()
Adult ADHD ADD Tips and Support – Episode 4 – The Brain Chemistry of ADD / ADHD
02/06/2015 Duration: 57minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we discuss chapter 4, “The Brain Chemistry of ADD / ADHD.” We share... The post Adult ADHD ADD Tips and Support – Episode 4 – The Brain Chemistry of ADD / ADHD appeared first on Drummer and the Great Mountain.
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![Adult ADHD ADD Tips and Support – Episode 3 – Am I a Hunter-Type?]()
Adult ADHD ADD Tips and Support – Episode 3 – Am I a Hunter-Type?
19/05/2015 Duration: 49minWe share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. This podcast is an audio companion to the... The post Adult ADHD ADD Tips and Support – Episode 3 – Am I a Hunter-Type? appeared first on Drummer and the Great Mountain.
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![Adult ADHD ADD Tips and Support – Episode 2 – The Hunter-Farmer Theory of ADD ADHD]()
Adult ADHD ADD Tips and Support – Episode 2 – The Hunter-Farmer Theory of ADD ADHD
12/05/2015 Duration: 42minWe share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. This podcast is an audio companion to the... The post Adult ADHD ADD Tips and Support – Episode 2 – The Hunter-Farmer Theory of ADD ADHD appeared first on Drummer and the Great Mountain.
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![Adult ADHD ADD Tips and Support – Episode 1 – Introduction]()
Adult ADHD ADD Tips and Support – Episode 1 – Introduction
23/04/2015 Duration: 24minWe share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: www.DrummerAndTheGreatMountain.com In this episode,... The post Adult ADHD ADD Tips and Support – Episode 1 – Introduction appeared first on Drummer and the Great Mountain.
