The Terri Cole Show

"If we can always be in that mode where we’re doing what we love and it’s helping, healing, and serving others, then we will have such little stress." - Davidji Learn more about Hello Freedom at http://terricole.com/14 Learn more about your ad choices. Visit megaphone.fm/adchoices

"If we know that eating our fruits and veggies is one of the greatest things we can do to support our health, then let’s find a way to do it that doesn’t take a lot of time or money or stress." - Kris Carr Learn more about Hello Freedom at http://terricole.com/13 Learn more about your ad choices. Visit megaphone.fm/adchoices

"Everything you want is outside of your comfort zone, and the price you have to pay to achieve it is to leave your comfort zone." - Patricia Moreno Learn more about Hello Freedom at http://terricole.com/12 Learn more about your ad choices. Visit megaphone.fm/adchoices

"It’s so much fun to be able to wake up in the morning and trust that there’s no lie in my space, there’s no secret." - Elena Brower Learn more about Hello Freedom at http://terricole.com/11 Learn more about your ad choices. Visit megaphone.fm/adchoices

"It’s really a mix of serene, almost mirage-like beauty mixed with really fun, campy things." - Michelle Goldblum Learn more about Hello Freedom at http://terricole.com/10 Learn more about your ad choices. Visit megaphone.fm/adchoices

"We have an emotional body, we have a physical body, we experience physical pain in heartache." - Ashley Turner Add Learn more about Hello Freedom at http://terricole.com/09 Learn more about your ad choices. Visit megaphone.fm/adchoices

"Setting boundaries is essential if you want to be physically and emotionally healthy." - Terri Cole Add Learn more about Hello Freedom at http://terricole.com/08 Learn more about your ad choices. Visit megaphone.fm/adchoices

"We were really taught every day to think about the qualities in our life that would make us feel happier, more connected, and more purposeful." - Mallika Chopra Add Learn more about Hello Freedom at http://terricole.com/07 Learn more about your ad choices. Visit megaphone.fm/adchoices

“Energy truly does manifest in the body physically.” - Laura Riggio Learn more about this episode of Hello Freedom at http://terricole.com/06 Learn more about your ad choices. Visit megaphone.fm/adchoices

“Your body is constantly telling you information, and one of the ways it speaks to you is cravings.” - Alexandra Jamieson   Learn more about this episode of Hello Freedom at http://terricole.com/05 Learn more about your ad choices. Visit megaphone.fm/adchoices

"Wearing something that feels like a true expression of yourself and makes you stand up a little taller can change the way you approach your day." - Gala Darling Learn more about Hello Freedom at http://terricole.com/04 Learn more about your ad choices. Visit megaphone.fm/adchoices

"It’s what we’ve done to the food that has become a problem, not the food itself." - Dr. Frank Lipman Learn more about Hello Freedom at terricole.com/03 Learn more about your ad choices. Visit megaphone.fm/adchoices

“We don't need to go into that cage of age, we don't need to have our life force dwindle.” - Dr. Christiane Northrup.  Learn more about this episode of Hello Freedom at http://terricole.com/02 Learn more about your ad choices. Visit megaphone.fm/adchoices

"Since it’s completely unavoidable, you might as well mine the wisdom in your fear." - Terri Cole. Hello Freedom features expert interviews, discussions, observations, listener Q&A and how to apply practical strategies to create more freedom in all areas of your life. Join me in Episode 01 of Hello Freedom where I share my journey to personal freedom. Learn more about this episode of Hello Freedom at http://www.terricole.com/01.  Learn more about your ad choices. Visit megaphone.fm/adchoices