Silence The Shame Podcast

On this edition of the Healing in Public series of the Silence the Shame Podcast, Shanti Das and Free The Vision speak with former NFL player Marcus Smith. Marcus opens up and gives a raw account of his journey with mental health and how it has led him to founding his organization - The “Circle of M” Be sure to - FOLLOW, RATE, SUBSCRIBE, COMMENT, & SHARE! Instagram - @SilencetheShame FB & TW - @SilencethShame

Shanti Das and Free The Vision speak with licensed therapist and School Psychotherapist Dr. Adrienne about the challenges of substantial mental health support in the school system. Be sure to RATE, COMMENT, SUBSCRIBE, and SHARE! Follow Us: IG: @SilencetheShame FB + TW: @SilencethShame

Welcome to the relaunch of the Silence the Shame Podcast, season 1. Join Shanti Das and Free The Vision for the kick off episode where they speak with Amber Walker, MBA candidate/Columbia Business School and Trinity Hall, Event Assistant navigating the stressors of building a career after college. Subscribe! Comment! Share! Rate! Follow: IG - @SilencetheShame Tw & FB - @SilencethShame

Today, Bobby Brown is in a happy place. Host Shanti Das sits down and talks with Bobby about his new documentary, "Biography: Bobby Brown," 12-week series, New Edition tour, the challenges he faced and the triumphs he's gained. Be sure to RATE, SUBSCRIBE, SHARE, & COMMENT! Follow: IG - @SilencetheShame Tw & FB - @SilencethShame

Healing in Public (HIP) is a mental health and crisis recovery initiative to create safe spaces for everyone to be radically honest, transparent, and vulnerable without shame. With over two years of surviving the pandemic, our minds, body, and energy are depleted, and the level of uncertainty on how we move forward is profound. Whether experiencing challenges internally or externally, healing in public is a call for grace for everyone to unmask in the open. Our brains were not made to endure this stress level; It is giving yourself permission to feel your feelings, connect with your friends and give yourself grace during this time. Be sure to RATE, SUBSCRIBE, COMMENT, SHARE! Follow Us: IG - @SilencetheShame TW & FB - @SilencethShame

Black Americans are likely to have less access to culturally appropriate care and are more likely to receive poorer quality care when treated due to historic systemic disparities.The Community Health Equity Alliance in Georgia works to advance equitable mental health treatment and services solutions. Join Silence the Shame Founder & CEO Shanti Das for this special podcast as she engages with Pastor Eddie Bridgeman in a Fireside Chat about faith and mental health. This podcast is a resource for community members on the intersections of mental health and faith institutions. Support for the podcast and the Community Health Equity Alliance is provided through collaboration with Janssen Neuroscience. Please let us know what you think- https://bit.ly/CHEASurveyp Be sure to LIKE, COMMENT, SHARE & SUBSCRIBE! IG: @SilencetheShame FB + TW: @SilencethShame

Shanti Das and Free The Vision speak with former NFL player Brandon Bostick, and Dr. Candice Williams LPC for the Ohio State University about athletes recognizing and confronting Seasonal Affective Disorder (S.A.D.). As well as distinguishing the difference between S.A.D. and Holiday Blues. Sponsored by PAF. Be sure to RATE, SUBSCRIBE, COMMENT, & SHARE! Follow Us: IG - @SilencetheShame Tw + FB - @SilencethShame

Shanti Das and Free The Vision speak with Lorenzo. P. Lewis. Founder of the Confess Project about his initiative to train barbers in becoming mental health advocates and supporters within the Black community. Rate. Subscribe. Comment. Share. Follow: IG - @SilencetheShame Tw & FB - @SilencethShame

Free The Vision speaks with Licensed Professional Counselor, Laura Morse and parent/owner of Local Green Robyn Wallace about the anxiety and fear that families are facing as children head back to school amidst another wave of COVID-19.

Shanti Das and Free The Vision speak with Licensed Professional Counselor, Neta Williamson about her personal journey overcoming the trauma of sexual abuse and family support and how it has lead her to a career in professional healing.

Shanti Das, and her co-host, Free The Vision speak with Billy Williams III and Melvin Middleton, two decorated former U.S. Marines about facing the challenges and impact of PTSD. They are join by Silence the Shame's Executive Director, and national certified counselor Jewel Gooding. Be sure to RATE, COMMENT, SHARE, & SUBSCRIBE! Follow Us: IG - @SilencetheShame FB + Tw: @SilencethShame

Shanti Das and co-host, Free The Vision, speak with Grammy award winning soul singer Anthony Hamilton about his mental health journey and his T.A.S.T.E. Foundation. Be sure to SUBSCRIBE, RATE, COMMENT & SHARE! Follow Us - IG: @SilencetheShame TW & FB: @SilencethShame

Shanti Das and Free The Vision speak with Manager of Catalog Marketing, at Sony Music Kerry Abner and Dr. Vaughn Gay of Holistic Atlanta about recognizing Imposter Syndrome. Be sure to RATE, SUBSCRIBE, COMMENT & SHARE!

Join us as we speak with celebrity vocal coach, Mama Jan Smith, about creating and maintaining healthy mental and emotional health boundaries in the music industry. Mama Jan shares her dynamic story of fight and triumph that lead to a career of great work and success with some of music’s biggest stars such as Justin Bieber, Drake, Usher and many more. Be sure to RATE! SUBSCRIBE! and COMMENT! IG: @SilencetheShame Tw & FB: @SilencethShame

On this National Silence the Shame Day, Shanti Das and her co-host, Free The Vision spoke with multi-grammy award winning songwriter Johnta Austin and Sony Music's publishing songwriter and founder of Vocal Psychology Maruja Retana. They are also joined by Silence the Shame Executive Director and national certified counselor, Jewel Gooding. Be sure to RATE, SUBSCRIBE, COMMENT, & SHARE! Follow Us: IG - @SilencetheShame TW & FB - @SilencethShame

In this special episode, Silence the Shame Founder, Shanti Das speaks with Westchester County, NY Chapter of Jack and Jill of America teens and their mothers about managing teen mental health in a pandemic.

Shanti Das, founder of Silence the Shame, speaks with mental health clinicians to explore the history of mental health and treatment in the Black Community. The panel offers context and a deeper dive into the roots, concerns, and myths that surround Black mental wellness. She is joined by - Spirit, LPC and owner of T2S Enterprise, Dr. Vaughn Gay, LPC and Executive Director of Holistic Atlanta, and Dr. Nadia Richardson, Founder and Executive Director of No More Martyrs. Be sure to rate, comment, share, and subscribe. Instagram: @SilencetheShame Twitter + Facebook: SilenceThShame

Shanti Das, and her co-host, Free The Vision speak with Dr. Adam Meadows, of Skyland Trail in Atlanta, Ga. In this episode we shine a light on a mental health facility providing service for those faced with mental illness and emotional health challenges. Be sure to Rate! Comment! Subscribe! and Share!

Shanti Das, and her co-host, Free The Vision speak with Dr. Adrienne and Dee Dee Murray about how divorce can lead to depression and the potential impact on our mental, physical, and emotional health. Be sure to Rate! Comment! Subscribe! And Share! Follow Us: IG - @SilencetheShame FB + Tw: @SilencethShame

Shanti Das, and her co-host, Free The Vision speak with Dr. Chanda, founder of Minds of the Culture, about the challenges and emotional health hurdles often faced while adulting. Be sure to rate, comment, subscribe, and share! Follow Us: IG - @SilencetheShame FB + Tw: @SilencethShame