Carolina Insider

Carolina heads to Charlottesville with a chance to improve to 8-1...we preview the match-up with the Cavaliers including talking analytics, injuries and more (5:26)Tar Heel basketball begins its regular season Monday night as it hosts UNCW to begin a brutal first month of the season (30:17)Audio of our Video Pod interview with Anya Poole from Carolina's Women's Basketball team (37:46)Awesome interview (ANOTHER Poddy candidate?) with Elijah Green to talk his elevated play, his dad's influence and losing his best friend (46:39)Plus: #5SecondChallenge (1:12:20), the guys are putting their dap advice to good use (1:20:06), the Pod tattoo movement is growing (1:23:15), basketball calendar information (1:24:30) and "We've got a chance now!" (1:25:20)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina toughed out a victory over Pitt on Saturday night and now has full control in the Coastal Division...we look back at the win over the Panthers (5:38)Tar Heel basketball beat an overmatched Johnson C Smith team in an exhibition on Friday night, but looked impressive in doing so (31:55)GAA President Doug Dibbert joins with stories from his decades-long tenure in Chapel Hill (48:10)Plus: #HCYJT x2 (1:40:08), Adam is a man of the people (1:51:49) and Pod tattoos (1:57:43)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to recap last week's win over Pitt, preview the upcoming match-up with Virginia and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina is back in Kenan Stadium for a huge game against Pitt...we preview the key Coastal Division match-up (6:28)Basketball season starts tonight as Carolina holds its only public exhibition of the season versus Johnson C Smith (21:05)Audio from our Video Pod interview with Tar Heel tight end Kamari Morales (29:05)Leaky Black joins for an awesome interview to talk coming back for an extra year, blocking out the noise and chasing that winning-in-March feeling (46:58)Plus: talking Dewey's (38:46), #5SecondChallenge (1:17:11), the world will be a little less classy soon (1:25:31), Game Day experience in Chapel Hill (1:35:51) and some extra Gio stories in #Storytime (1:54:09)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week marks the 10-year anniversary of Giovani Bernard's game winning punt return vs NC State. We tell the story of that game with the help of Larry Fedora, Tre Boston and Giovani Bernard (20:19).Your stories and memories from the Gio game (1:09:29)Plus: ACC FB recap (2:40), #HCYJT (12:54) and Jones was a celebrity food judge (2:16:21)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to recap the win over Duke, preview the upcoming match-up with Pitt and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tar Heel basketball is ranked No. 1 in the nation and was picked to win the ACC...we discuss the preseason expectations on the Heels (5:24)Audio of our Video Pod interview with Tim Schels from Carolina's men's soccer team (41:44)Tar Heel quarterback Drake Maye joins to talk the season, the Mayes and how he sees the field (51:22)Plus: #HCYJT (20:57), is that a real Sports Illustrated cover? (27:17), who do we want to win in each ACC FB game this weekend? (33:54), Syracuse RB Sean Tucker's electric tweets (36:04), #5SecondChallenge (1:12:57), we need to up our emoji game (1:31:19), update on Jones's celebrity judge-ship (1:36:50) and a #Storytime to send us to the weekend (1:41:02)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina won a wild game over Duke in Durham and is now 6-1/3-0 on the season...we recap the victory over the Blue Devils (4:46)Former Tar Heel head coach Larry Fedora joins to talk his time in Chapel Hill, life post-football and the ten-year anniversary of the Gio Bernard punt return game (38:46)Plus: We all Cascada'd together (1:20:35), Harrisonburg is Tyler Nickel's home (1:28:20), #VacationFromLife (1:30:29) and "Go Where You Go Do What You Do" helps Carolina beat Duke in #Storytime (1:33:13)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina and Duke meet in the 'Battle for the Victory Bell' on Saturday night...we preview the match-up with the Blue Devils (6:08)Audio of our Video Pod interview with Tar Heel diver and Olympian, Aranza Vazquez (24:59)Noah Taylor joins to talk his transfer from Virginia, Carolina's defensive improvement and much more (34:54)Plus: #5SecondChallenge (54:43), Jones is going to be a celebrity judge (1:03:47), we need your Gio stories (1:08:54), Steve the goat (1:12:41), #ChristmasMadLibs (1:19:37) and a late arriving #HCYJT (1:32:02)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina picked up an enormous road win at Miami...we recap the win over the Canes (5:10)Pod listeners Suzanne & Ryan Dewitt join to tell us how they 3D printed the new Poddys (47:33)Tylee Craft joins for an impactful interview (57:49)Plus: Sweet Play of the Week (24:09), #HCYJT x2 (29:05), #VacationFromLife (44:39), Live Action thoughts (1:20:45), Oklahoma State may have broken onside kicks (1:30:13) and we solve the dap dilemma (1:37:40)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to recap last week's win over Miami, preview the upcoming match-up with Duke and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina has a difficult road trip this weekend to face a talented and motivated Miami team...we preview the match-up with the Hurricanes (7:03)Audio from our Video Pod interview with Romea Riccardo of Carolina Field Hockey (24:58)Kaimon Rucker joins to talk Tar Heel defense, "The Butcher" nickname and singing at the Final Four (33:55)Plus: #5SecondChallenge (52:46), Mark Blucas is #SoClassy (1:04:37), Carolina Loyalty Song (1:09:05), Biscuit Song mystery solved (1:15:48) and our handshake conundrum (1:20:00)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina played its most complete game of the season to-date and smoked Virginia Tech, 41-10 (6:13)Mike Connells of The Connells joins to talk music, Tar Heels and much more (31:13)Plus: Sweet Play of the Week (brought to you by Dewey's Bakery) (20:57), Jones is misidentified in #HCYJT (22:35), we were sent the wildest video on the internet (1:22:27) and tickling the ivories in #Storytime (1:28:46)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to recap last week's win over Virginia Tech, preview the upcoming match-up with Miami and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina hosts Virginia Tech in a huge game this weekend...we preview the potential weather influence (9:09) and the match-up with the Hokies (15:53)Live Action with Carolina Basketball was postponed until next Friday due to Hurricane Ian (29:47)Audio from our Video Pod interview with WBB's Malu Tshitenge (34:43)Pete Nance joins to joining the Tar Heels (43:10)Plus: #5SecondChallenge (1:12:06), a rare back-to-back #HCYJT entry for ACC officials (1:30:45), Miles has groupies (1:39:56) and the Steve phenomenon continues (1:43:30)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It wasn't the Saturday the Tar Heels wanted as they struggled versus Notre Dame in Kenan Stadium (3:04)Basketball practice officially began on Monday...we have a report (28:14)An awesome interview...and early Poddy favorite...with Emily Murphy and Ruby Grant from Carolina Women's Soccer (41:20)Plus: Officiating woes get the #HCYJT treatment (1:45:45), customized Pod nesting dolls (1:57:02) and college FB games are too long (2:04:00)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to recap last week's game against Notre Dame, preview the upcoming match-up with Virginia Tech and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After an Open Date the Tar Heels are back at home for a big game with Notre Dame...we preview the match-up with the Irish (11:34)Audio from our Video Pod interview with UNC women's soccer star, Avery Patterson (28:34)Former Tar Heel quarterback Cam Sexton joins to talk his time at UNC, beating Notre Dame and talk some trash to Tyler Hansbrough (37:11)Plus: Jones went to the new Cook-Out (4:17), #5SecondChallenge (1:01:23), the "Come Cascada With Me" movement grows (1:13:37), Mark Blucas is BACK (1:18:22) and the ACC is moving to Charlotte (1:22:02)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to recap the win over Georgia Southern, preview the upcoming match-up with Notre Dame and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina Football is on the first of two bye weeks this season (12:44) so we take a closer look at the newly released Carolina Basketball schedule for the 2022-23 season (16:28)Audio from our Video Pod interview with Patrick Anderson from Tar Heel Cross Country (29:21)Hubert Davis joins to talk Live Action, the offseason, the freshmen and the impact of last year's championship game run (38:42)Plus: #VacationFromLife (2:59), #VacationFromLife (1:02:34), Pizza Hut (1:12:19), train horns (1:18:37), Russian Nesting Dolls (1:24:29) & #ChristmasMadLibs (1:31:50)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.