The Melissa Ambrosini Show

Did you know that you can make money online doing what you love? Amy Porterfield, online marketing expert, joins me today to share all her secrets, wisdom and mind-blowing ideas to build your dream business and make money online. Listening to Amy’s incredible experiences and tactical tips on how to build a successful business is so inspiring. If you want to know how make money online, start your dream biz, and reach your true success you can’t miss this episode. In this episode we chat about:Amy’s story from corporate girl to CEO of a multimillion-dollar business (2:54) How to start your own business (6:19)The Sweet Spot Exercise (10:43)The best entrepreneurial wisdom (13:30)The key to reaching true success (15:08)Amy’s big life lessons (22:08)Why list building is the most important asset when starting your own business and how to do it (30:37)How you can create sexy opt-ins and to make your business grow (32:11)How to create an online course and powerful pricing tips (35:37)The art of hiring the ri

What we put on and in our body gets absorbed straight into our bloodstream. Now more than ever we are exposed to so many chemicals in our daily life. In fact, more than 200 chemicals are found in the umbilical cord of babies. Chemicals are in our food, water, clothing, home products, beauty products, and more and if you want to take yours and your family's health to the next level it’s time to remove them. Low tox queen Alexx Stuart is here to teach you how. Alexx is going to share with us all her secrets, tips and favorite products so you can SHIFT to a low tox life. With her incredible ‘4 Low Tox Pillars’ you will learn easy ways to go low tox. I love that she understands how going low tox is a journey that takes time, patience and compassion with ourselves and others. I can’t wait for you to listen to this life-changing episode.About Alexx StuartAlexx Stuart — also known as the low tox queen — founded the online community and education hub Low Tox Life in 2010 and is responsible for birthing the low tox mo

In today’s special, bonus, motivational, solo episode I share my latest creation The Wholy Mama Journal and how you can get one, a free meditation, a parenting podcast that will instantly make you a better parent & so much more.Head to www.melissaambrosini.com/481 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

Being a parent is a big job and a big deal, you are responsible for another human and I personally don’t take that job lightly. I always want to be a better mama and I know that the only way I can do that is if I keep growing with my children. That is why I’ve invited Dr. Tina Payne Bryson — psychotherapist, author, and mother of three boys — to share with us her deep knowledge and personal experience on conscious parenting. This episode is filled with the best conscious parenting strategies, so much love, compassion and so many valuable lessons that you don’t want to miss. Pop in and listen to how you can truly *show up* for your children, the 4 S’s (which have become the cornerstone of the way I parent), and how to be the best and most conscious parent you can be.About Dr Tina Payne BrysonDr Tina Payne Bryson is the author of the Bottom Line for Baby, The Yes Brain and The Power of Showing Up. She has also co-authored two New York Times Best Sellers: The Whole-Brain Child and No-Drama Discipline, with Dr Da

In today’s special, bonus, motivational, solo episode I will tell you about a mind-blowing documentary that we all need to watch, the best 9 health hacks that will rock your world, the life hack that will increase your mental health, how to end inner suffering and so much more.Head to www.melissaambrosini.com/479 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

When it comes to having an ally for your physical and mental health ADAPTOGENS are key! These powerful super herbs and super mushrooms are vital components of my wellbeing regime. I can’t even start telling you the positive impact they have on your body and mind once you add them to your life.To really dive deep, I’ve asked my good friend — and founder of Four Sigmatic — Tero Isokauppila to join me once again and give us a clear understanding of what adaptogens are, how to use them, and why they are so epic for your physical and mental health. So, if you want to boost your immune system, have healthy skin, increase your energy and improve your overall wellbeing you MUST listen to this episode.About Tero IsokauppilaFounder of Four Sigmatic — a functional foods company that wants to make the world’s most studied and nutrient dense foods more delicious and easier to consume — Tero is an expert in all things related to nutrition, health and wellness. His roots (or mycelium, if you will) are in Finland, where

In today’s special, bonus, motivational, solo episode I’m sharing my personal and business updates with you. I’m also revealing my 2 favorite skin secrets and beauty hacks I’m loving right now, why we quit potty training, how Nick almost broke his arm, his new music and so much more. Head to www.melissaambrosini.com/477 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

Today we are doing a deep dive into eating disorders, how to understand what’s really going on, and how to heal from them. So I’ve bought none other than the amazing Geneen Roth back on the show to go deep with us. Geneen Roth — whose many books were among the first to link our relationship with food with deeply personal and spiritual issues that go far beyond dieting, body image and weight — is here to help us get a better understanding of eating disorders and our relationship with food in a more tender, loving and forgiving way. I’ve personally dealt with an eating disorder and I am telling you, if you want to find out how to reinvent yourself, become the person you’ve been waiting for and raise self-loving children, you MUST listen to this episode  Geneen Roth is the author of ten books, including the #1 New York Times bestsellers Women Food and God, When Food Is Love, Lost and Found, and The Craggy Hole in My Heart, the Cat Who Fixed It and her newest book, This Messy Magnificent Life.

In today’s special, bonus, motivational, solo episode I will be sharing how Nick and I keep our relationship alive, how to manifest anything you want, my current favorite health and life hack, personal mama updates, secret products I am working on, 2 products I am loving right now, mind shifting hacks you will love and so much more.Head to www.melissaambrosini.com/475 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

Imagine a world where you could express all that you are. A world where a never-ending evolution of yourself is applauded and encouraged. Wouldn’t it be amazing? Well, my beautiful friend Sahara Rose is back (for a third episode) to prove that it IS possible. In this episode, Sahara Rose — author, coach, DJ, podcaster and professional twerker — explains to us why we are multidimensional beings, how to be *unapologetically* who you are, the POWER of the Dharma and so much more. Within her multidimensional career, Sahara is leading the conversation on modern spirituality, divine femininity and ancient wisdom.Head to www.melissaambrosini.com/474 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

It's time to talk about parasites. Do you suffer from any chronic illness? Are you always tired and don’t know why? Is it hard for you to focus? Are you doing everything you can and yet, you still feel unwell? Well, chances are that parasites could be behind all of this.In this episode, Dr Todd Watts — who after overcoming Lyme disease, allergies, arthritis, Epstein-Barr virus, parasites, and many other chronic health issues — gives us an in-depth explanation of what parasites are, how to know if you have them and (the big questions for everyone) HOW to get rid of them. Press play and listen as we take a deep dive into understanding parasites as well as the types of protocols that you and your family can do if you have them. You will also get some really useful tips on how to detect and deal with parasites. Get finally rid of them and IMPROVE your health today. I can’t recommend this episode enough! Affectionately known as “The Doctor’s Doctor” and “The Parasite Guy,” Dr Todd Watts is a national board-ce

I’ve developed this set of principles based on my life experience — and the people I’ve coached and mentored throughout the years. These beliefs have been specifically designed to help your brain slide into a state of heightened positivity, where ANYTHING is possible. You’ll see that just by embodying ONE of these, creating change and taking inspired action will come naturally to you. You will learn how to become the embodiment of your beliefs and live your life on your terms in alignment with YOUR truth.Tune in and listen how I create the life that I want (and how you can too!). These beliefs are varied and rich in the subjects they deal with like taking radical responsibility, having an attitude of gratitude, how to co-create with the Universe, how to see solutions instead of problems and so much more!Head to www.melissaambrosini.com/472 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more informat

In today's episode of Motivate+ we discuss how to let go of control around your children, the importance of foam rolling, making time for your lover, my new journal, my favorite face exfoliator, PLUS I have a FREE meditation for you! Free meditation: www.melissaambrosini.com/pregnancymeditation  The Wholy Mama Journal: www.melissaambrosini.com/journal  Head to www.melissaambrosini.com for more episodes, my books, meditations, and inspiring blogs. Join my newsletter: www.melissaambrosini.com/newsletter Follow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

What is the key to end suffering? How can you stop feeling guilt? Is it possible to end the war with your inner critic? How? To help me answer all these questions and more, I’m joined by world renowned spiritual teacher Byron Katie. After 10 years of self-loathing and depression so was able to pull herself out of the drakness and live her dream life. Her secret? Questioning her feelings and not believing her thoughts.Since then, Byron Katie has dedicated her life to teaching people what she calls ‘The Work’ — a powerful yet simple process of self-inquiry — that has helped millions of people for more than thirty years. In this deep and meaningful conversation, she shares with us her process and the four powerful questions that will change your life forever. Once you start ‘The Work’ you realize that having those negative thoughts doesn’t necessarily make them true. You will also learn how to master your inner critic, let go of fear, expectations, guilt, resentment and anger, plus so much more. If you want

In today's episode of Motivate+ we discuss how different energies in the home affect us, my favorite doco right now, the importance of toxic free kids today, the best health hacks, why relationships are keys to health and longevity and so much more.  Head to www.melissaambrosini.com for more episodes, my books, meditations, and inspiring blogs. Join my newsletter: www.melissaambrosini.com/newsletter Follow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

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What is the key to finally getting the life of your dreams, unlocking your true potential, finding your destiny, and calling in your soulmate? Mark Victor Hansen — one of the godfathers of personal development — believes that by learning how to ask the *right* questions you CAN manifest the life of your dreams.You may know Mark as the best-selling co-author of the Chicken Soup for the Soul book series and brand. Or maybe you’ve had the opportunity to be captured by his charismatic, dynamic, and compelling talks. Or perhaps you’ve become inspired by one of his 307 books such as the Power of Focus, The Aladdin Factor, and Dare to Win. In this energetic and soul-awakening episode, Mark shares with us some of his wisdom on how to ask and get what you want. Who do you want to be? What do you want to have? How can you call in your soulmate? Luckily Mark is here to teach us the secret art of asking and fulfilling your true life’s purpose. His energy and joy are contagious and once you finish this episode i

One of the biggest lessons I’ve learned since becoming a mother is there’s no perfect way to parent. No matter your role - step parent, adopted parent, parent or otherwise. There’s no such thing as ‘perfect’. In fact you can delete that word from your vocabulary right now. Becoming a stepmama has been one of the biggest gifts, lessons and areas of growth of my life. Step parenting ain’t for the faith hearted, it’s for the BIG hearted and I truly believe, it has been integral in my journey of becoming a mother to my baby girl. Join me for this super heartfelt and vulnerable conversation with a dear friend of mine, Alyssa Nobriga where we delve into the truth about being a ‘bonus parent’ and break down all the stigmas of what it means to be a stepmama. We talk about what it means to be a soulful step parent, how to deal with messy step situations, respecting boundaries, how to honour your truth and build a beautfiul blened family and what it takes to not only THRIVE as a step mama, but how to show up

Do you believe that you are being guided through everything you experience for a reason? From escaping prison to solitary confinement, Gregory David Roberts believes that everything happens to us for a reason. He has an unbelievable story of transformation and one you won’t want to miss.Best-selling author of the cult novel Shantaram, composer, and artist Gregory David Roberts has lived a big and colorful life. You may know him as the author of critically acclaimed novel, Shantaram which is set to be released as a TV series and its sequel The Mountain Shadow by Apple TV +, Paramount TV and Anonymous Content. But he’s here today to share his incredible story of overcoming addiction and crime, becoming a fugitive, finding the spiritual creative path and reclaiming your self-worth.In this moving and profound conversation, Gregory shares his path of becoming a spiritual artist and powerful lesson on forgiveness, transformation, devotion and self-growth. Tune in to hear a story unlike any other guest we’ve ha

Do you have a hard time letting go of the relationships that don’t serve you, the labels that restrict you, and the pressure to be the “best” at everything you do?When was the last time you put YOURSELF above everything else in your life? When was the last time you asked yourself, “what do I really need?”To get right into the thick of it, without filters, I’ve asked my dear friend Sophie Jaffe to come back on the show. In today’s conversation you’ll hear a real and honest conversation about motherhood, entrepreneurship, breaking up with friends, marriage, releasing ourselves of mama guilt, moving through hard things and so much more. Tune into this wildly inspiring conversation to get her insights on what to do when you’re faced with an identity crisis, navigating a business and babies and how to do both, how to ask for support, why it’s so important to fill yourself up first, moving through friendship breakups with strength, how she’s moving through hard things (and you can too!), and what it means to l