This Is Fifty With Sheri And Nancy

Money money money. It may not be the key to happiness but it sure doesn’t hurt. Today’s guest is a bonafide rockstar in Japan, and with the June 4 release of his new book Happy Money, he is about to be just as huge here in the U.S. His nickname, the Happy Millionaire, says it all. Get your notebooks out DreamTribe! This could be life changing.  Sher and Nance refer to Ken as the “Marie Kondo of money.” Ken tells us how to get joyful about all aspects of money, and that includes earning and spending. He offers tips for avoiding what he calls “financial constipation”, how to actually enjoy paying bills, and ways to get things flowing in the Money & Abundance Pillar.   Takeaways: ● Happy Money is money that gives you a smile when you receive it, and joy when you spend it. It’s a far better mindset than unhealthy money, which causes frustration, guilt and despair when you spend it. ● When you appreciate where your money is going — the goods and services you’ve gladly received — you reframe the story you tell

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Elizabeth (Liz) Gilbert knows all about love. And what she doesn’t know she’s on a quest to find out. This week, Sheri and Nancy have the ULTIMATE girlfriend conversation with this world-renowned author and master storyteller. Best known for the global phenom, Eat, Pray, Love, Liz is back with a juicy, sexy romp of a book, City of Girls, out on June 4.  Sheri and Nancy were both mesmerized with how Liz seems to shoot love out of her heart like a cannon, and to be “of” this world but not “get tangled” in it. They walked away from the chat with some life-changing golden nuggets, especially Liz’s goal of “being love in every room” that she enters. Becoming Love. Wow. That sounds like a Pillar goal for sure. Don’t miss this convo, DreamTribe. It’s a good one.    Takeaways: ● Has the dynamic changed between Sher and Nance since they have moved to different cities? Yes, of course, but it’s for the better because now they have even more to talk about and catch up on. ● They both agree that mood management is the nam

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In her can’t-put-it-down best-seller, Maybe You Should Talk to Someone, Lori Gottlieb describes her life as a therapist and as a patient following a soul-crushing breakup with her fiance. Her fascinating stories struck a chord with Sheri and Nancy. Does the thought of having an hour alone with an expert helping you sort out your limiting beliefs and maladaptive patterns sound just as good to you as it does to Nance? Maybe therapy is the answer — for ALL OF US. If self-evaluation is on your bucket list, Lori shares important tips: What to look for in a therapist, why we are our own worst bully, and how to reframe self-talk about all the possibilities that show up in the middle of life. Sheri recounts her worst therapy story, and Lori agrees it is like nothing else she’s ever heard before. Don’t miss this conversation where we peel back the layers and look therapy square in the face.   Takeaways: ● Nancy is forever grateful to Sheri for being her free-of-charge de facto therapist for years, but still, she yearn

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It's a red-letter day for the DreamTribe and our Creativity + Innovation Pillar. Sheri has been a devoted student of Online Marketing Empire Builder Amy Porterfield for many, many months — she has three-ring binders filled with Amy’s teachings. With her wildly popular podcast, Online Marketing Made Easy, Amy is one of the 50 most influential social media people on the planet! And when you listen to her advice, you’ll understand why.  In this episode, Amy talks with Sher and Nance about her own wisdom-filled story of working for Tony Robbins, being an intentional entrepreneur, how to grow your tribe, and why midlife is as good a time as any to leave the 9 to 5 world and go out on your own.   Takeaways: ● Like Sheri, Amy spent most of her time working for someone else. While she learned a ton working for Tony Robbins in the Content Development Department, she yearned to do her own thing … but didn’t know where to start. ● When starting your own business, it’s important to be super specific about only doing work

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How freeing it is to be really bad at something and still love doing it. Karen Rinaldi, publisher of Harper Wave and Senior Vice President at HarperCollins Publishers, is not afraid to wipe out in the ocean or in life. In fact, she welcomes the chance to fail (and try again) with open arms. Karen is both the Publisher and Editor of Sheri’s new book, The Beautiful No. She joins the show today to talk about loving things you are bad at, a subject she covers with heart and hilarity in her new book, It’s Great to Suck at Something.  Let’s all avoid what Karen calls “aspirational psychosis” and just embrace the suck. It feels good DreamTribe! We promise.   Takeaways: ● The more forced something is, the less room there is for creativity and alignment. When Sheri felt as though the urgency to write the book had subsided, she was able to take a breath and do it on her time. Thanks, Karen! ● Karen started surfing at age 40 and it took her five years to catch a wave. Her book It’s Great to Suck at Something discusses h

Sheri and Nancy are all about upliftment, for themselves, each other, and the DreamTribe. In this episode they do a deep pillar dive and share a bunch of trials, triumphs and tips for each Pillar, so that we can start fast-tracking this Pillar Life. There’s been a giant shift in many areas for both, and they are so excited to be working on these life tenets together with the DreamTribe.   Takeaways: ● Sheri drives through a blinding white-out of a snowy blizzard in just a cashmere sweater to be a guest on the Dr. Oz Show. Cue the confession story and the lesson that our addictions and shameful habits really are connection killers. ● Nance finds workout inspiration while watching Beyonce’s Homecoming Concert Video. ● Body love reigns supreme is still the mantra of the Health + Wellness Pillar. When life gets busy and chaotic, that is when we need it most. ● The Spirituality + Happiness Pillar mantra is: Happiness is My Compass. Sheri and Nancy are both feeling connected and allowing nature to show them the won

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It’s spring and we’re ready for LOVE. Arielle Ford returns to the show to help us unstick ourselves, assuage our fear, break down walls, dismantle our armor, and let love flow in. Arielle talks with Sheri and Nancy about why we get stuck in the first place and how to set our vibration to call love into our lives. Arielle offers three great rules about dating that involve “S.E.X.” — hint: it’s NOT what you think. Arielle also gives super smart guidance for those who are partnered, like showering your mate with at least five appreciative affirmations every day. We’re telling you, she’s a love witch. And we are ready for her love spells.   Takeaways: ● We can intentionally create the energy in our Romance + Sex Pillar so that a partner can feel welcome to come into our lives. ● Nancy fixed her broken bedside table lamp and voila! Just days later she opened a path to connect with an old flame. It’s all she will say for now, but she finally feels unstuck. ● Old flames have a high success rate in romance because th

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She’s a voice brimming with happiness and now she’s telling us how, where and why to turn external chaos into inner peace and joy. World-famous podcast star and best-selling author Gretchen Rubin brings her energy and effervescence to the show this week, and she talks to Sheri and Nancy about her newest book, Outer Order, Inner Calm. It’s all about how we can clear the clutter and create habits that support our Spirituality + Happiness Pillar. Gretchen challenges the DreamTribe to start implementing her “One- Minute Rule,” and lays down manageable steps to make more room for happiness.   Takeaways: ● Happiness is not a one-size-fits-all solution. It’s all about self-knowledge and finding the things that suit you as an individual rather than jamming yourself into an idea of what “should” be. ● Outer order can look very different to everyone. Whether you are a perfectionist, somewhere in the middle, or have all cabinet drawers open at all times, you can find a system that creates serenity and joy. ● While we ca

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Our Girlfriend Doctor is back! Dr. Anna Cabeca returns to the show to share a bunch of wisdom from her now #1 Bestseller, The Hormone Fix. On this episode, Dr. Anna talks with Sheri and Nancy about the symptoms of hormone imbalance, her approach to a healthy and slimming Keto-Green diet, and she throws in some nuggets on intermittent fasting, ketogenic diet myths, and why hormone health in the middle of life is important from the inside out. We just love her.   Takeaways: ● Dr. Anna’s book, The Hormone Fix, is now a #1 bestseller, which proves how many women are curious about their hormone health and not getting the information they need from traditional venues. ● Dr. Anna explains that a Keto-Green diet is far different from the traditional ketogenic approach — all protein and fat. Keto-Green is full of plant-powered goodness, healthy proteins, and healthy fats. ● There is one common thread with every longevity society: their diet includes a ton of plants. ● In the Keto-Green™ lifestyle, we use ketones for f

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Jill Herzig has had a very sparkly career: Editor in Chief of Dr. Oz The Good Life magazine, Editor in Chief of Redbook magazine, and Executive Editor at Glamour magazine. Photos shoots, clothing budgets, a jet-set lifestyle. And then, while she was at the top of her game, she was unceremoniously hip checked out of the print magazine industry. What do you do when your career trajectory takes an unwanted, unplanned and abrupt detour? Jill and her best friend Lisa Oz are the co-hosts of an eye-opening podcast called You Turns. It’s an honest conversation about the scary, challenging, uncomfortable and even lonely parts of any transformative experience. Lisa was a fantastic guest on The Sheri + Nancy Show a few weeks ago, so we just had to bring Jill on the show to keep this chat going. Jill shares what helped her finally break free from the past and embrace the new story of authenticity and connection she has today. Don’t miss it.    Takeaways: ● An important pillar for Sheri and Nancy this year is Adventure &a

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Ok DreamTribe, we’ve got a huge announcement. Sheri has taken a big leap. She dove head-first into a labor of love, and wrote a deeply personal book called The Beautiful No: And Other Tales of Trial, Transcendence, and Transformation. It’s a tale of growth and discovery. It’s full of laughs, tears and Salata wisdoms. And it will launch on June 4. Talk about inspiration!  In today’s episode, Sher and Nance unpack the writing process behind this book, share some of their favorite excerpts, and invite everyone to download a free chapter! Listen in.    Takeaways: ● It’s our very own Sheri Salata’s first book, The Beautiful No: and Other Tales of Trials, Transcendence, and Transformation… out on June 4th. ● It has been a labor of love and two years in the making. Writing a personal memoir is cathartic and healing, and Sheri’s openness about her own life speaks to her commitment to The Pillar Life. ● Sher and Nance’s decision to hunker down and take a real, honest look at their own lives and ultimately create the P